Feeling a touch of Melancholy tonight.  And it doesn’t get any more Melancholy in music than Ray LaMontagne (well, maybe Tom Waits).  This was the first song of Ray’s that I heard and it was instant love for me for him.  Every song after continued to delight and surprise.  I <3 Ray.

I’m working through my Sugar Detox (for my fertility journey) and maybe that’s why I’m feeling blue.  Last week’s challenge was to eliminate all High Fructose Corn Syrup – this week it’s white flour.  Flour… so much harder than I thought it would be.  Tonight I ate white rice.  Duh.  I probably can’t even have that, can I?  The corn syrup was a breeze because I’ve already consciously eliminated that mostly a long time ago.  But did you know it’s even in most of the breads at the grocery store?  Yes, ma’am, it is.  Take a look.  It’s EVERYWHERE.  Even in your crackers.  Boo.

If you want to join in the detox, visit NaturallyKnockedUp.com :-)

Weeping Birch Tree

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One Day | A Little Ditty
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~ Family, Flowers, Fertility ~